Dental Implants Seattle

By Dave Southern

 Taking care of your oral health is one way of achieving a great smile. Practice good oral habits.

Brushing your teeth regularly and correctly is very essential in taking good care of your teeth. It reduces the amount of germs building up in your mouth. After all, your mouth is residence to hundreds of bacteria that can be only removed with regular brushing after every meal.

Toothbrush can be home to various microorganisms after sometime. It is equally important to change your toothbrush periodically.

The American Dental Association (ADA) and the ADA Council on Scientific Affairs give several tips on brushing.

First and foremost, dont share your toothbrush with anybody else even to your spouse. It is similar to passing colds or flu to someone. Sharing toothbrushes may result in accidental exchange of bodily fluids thus can cause infection.

Rinse your toothbrush very well with water after each use to take out any residual toothpaste and other remains.

Keep your toothbrush in a vertical stance and let it to air dry. When storing multiple brushes, leave gaps between brushes to prevent germs from being spread from one toothbrush to another.

Do not keep a toothbrush in an airtight container nor cover toothbrushes because moist is a good environment for germs to grow.

Replace toothbrush every three months. Inspect your brush regularly for signs of tattered bristles. Replace more often for kids.

Caring for your toothbrush is just part of keeping a good oral habit. Brushing the right way is also very important.

Brush your teeth every after meals using toothpaste containing fluoride. Fluoride protects gums and teeth.

Choose a toothbrush with a soft bristle. This is gentler to gums. Never do harsh scrubbing because it can irritate your gums.

Brush your teeth by holding your toothbrush at a slight angle against your teeth and use short back-and-forth motions. Brush the inside and the chewing surfaces of your teeth.

It takes two minutes to brush effectively so dont rush. Brush your tongue also. Many germs are accumulated here.

Consider using an electric toothbrush, particularly if you have arthritis or other problems that make brushing difficult.

Brushing alone cannot completely clean your teeth and gums. There are germs building up in between your teeth that brushing cannot reach. Flossing does the job. These are string-like materials inserted between teeth to remove germs building up here. Brushing and flossing always go together. Gargling with commercial mouthwashes also lessen plaques. Also visit the dentist twice a year for checkup and cleaning.

Maintain these good habits and youll always be ready to flash that perfect smile.

For more information on Toothbrush Replacement and Cleaning Electric Toothbrush please visit our website.

Your Network Of Dental Implant Specialists In Seattle

Colours and Cosmetics-What You Should Be Aware Of

By Constantine Lekendiros

 People are weary of artificial ingredients in their foods. The thing is that most people don’t worry about all the artificial ingredients in cosmetics. It is only in recent years that cosmetics have started to carry a full list of ingredients on their packaging.

Making sense of the ingredients can be difficult for the lay person. This is particularly true for colorings, which often go under the guise of numbers rather than names.

In many countries colors in cosmetics are listed as colour index numbers. C.I. numbers are allocated by the Society of Dyers and Colourists. The scheme covers colours used in food, personal care products, cosmetics, household products and fabric dyeing. So, for example you will not normally see tartrazine listed in your lipstick ingredients, but it may be there listed as C.I. 19140. Erythrosine will be listed as C.I. 45430, and so on.

The USA uses a different system: the FD & C colors have been categorized by the American Food & Drink Administration for use in foods, drugs and cosmetics. So in this system tartrazine is FD & C yellow 5, and amaranth is FD & C red 2.

The E Number system is used by the European Community (EC). This is a system of giving code numbers to food additives, some of which are also used in cosmetics and personal care products. This system is also used in some other countries but without the E prefix, so E102 becomes simply colour 102.

All this confusion for the average consumer would not be important, but for the fact that some of these colours are known to cause problems in susceptible individuals. For example, tartrazine (also known as FD & C Yellow 5, CI 1914 and EI02) can cause migraines, itching, rhinitis and agitation in susceptible individuals. Many individuals avoid its use in food, but do not realise how extensively it is used in cosmetics, such as lipstick, and personal care products.

The big worries in terms of colours in cosmetics and personal care products are lipstick, coloured lip balms, lip gloss and lip pencils, because anyone who uses these regularly eats a fair quantity over their life time, but these colours also appear in skin cream, foundation, mascara and so on too. (Remember also that these colours can also be in ‘natural’ cosmetics and skin care products.)

Another worry is that even the ‘experts’ cannot agree on an international ’safe’ list of colours, so that a colour may be allowed in one country, but banned elsewhere. For example, quinoline yellow is allowed within the European Community and in some other countries, but is banned in Japan, Norway and the United States.

As ever, the advice is: keep yourself informed and read the label. Stay informed and make sure you check the ingredients on anything and everything you put on your skin.

For great skin care products go online and get the Lancome Trans Hydrix, the lancome aroma tonic oil as well as the Lancome Impactive and other cosmetics.

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