(Seattle dentists) Do You Suffer With Chronic Bad Breath?
By Rick Calligaris
Chronic bad breath is a condition that results in contintinuous symptoms such as bad taste and smell emitting from your mouth due to the presence of oral bacteria or some other underlying medical condition. If you have chronic bad breath it is probably affecting your interactions with other people at work and in your personal and love life.
Bad breath can definitely get in between people in a negative way so it is important to find out if you have a chronic condition and to beging traetment right away if you do. Once you begin taking actions to resolve the condition you will feel better about being around other people as well as out in public If you are concerned about your condition offending others you may want to consider the following points to help you decide if bad breath is a significant problem for you.
Do You Have a Bad Taste in Your Mouth?
If you constantly have a bad taste in your mouth there is a strong likelihood that you have chronic bad breath. What you taste is the decay from the food particles left in your mouth. Unless you clean your teeth and tongue regularly and frequently you will continue to experience a bad taste in your mouth.
Do You Eat Mints Like they are Going out of style?
Have others offered you a breath mint or breath freshening gum before they will talk to you? Chances are the reason they gave you the mint or gum is that they cannot stand your breath unless its odour has been masked.
Many people are too polite to bring up a delicate matter like bad breath and so they offer a mint or gum to the person with the offending breath before they will talk with them. If this happens regularly to you you may have chronic bad breath. And if you walk into a room and others either turn their head or leave this is another sign that your condition may be impacting your personal and professional relationships.
Do People Turn Away from you?
When you stand close to people and talk to them do step step back when you begin talking? If this happens regularly people may be stepping back to avoid horrid smell which is another indication that you may have chronic bad breath.
Do You Have a White or Yellow Coated Tongue?
A white or yellow coating on the tongue can indicate a condition that causes chronic bad breath. The coating on the tongue should be regularly brushed or scraped off because if it is allowed to build up it can create an environment for bad breath to further develop.
If any are all of the examples appliy to you it is recommended that you take proactive steps to eliminate the root cause of your chronic bad breath condition. Once you have your condition under control you will find more pleasure in your interactions with other people. You will begin to notice that others are no longer avoiding you or handing you candy before they will talk to you.
To Your Fresh Breath & Improved Relationships!
Did you know that you can get rid of your Bad Breath in less than One Day? Find out exactly how easy it is to improve your breath, reverse your gum disease, and start enjoying life today:
How to Germ Proof Your Kitchen and Other Household Areas Against Bird Flu and Other Diseases
By Richard Stooker
Chances are there’re a lot more germs growing in your kitchen and the rest of your house than you think. Your kitchen is a breeding ground for cold, influenza and stomach viruses, as well as the normal microbes that inhabit your skin and digestive tracts.
Even though you think you’re a great housekeeper.
The most dangerous area is the kitchen. Yes, surprising as it seems, your kitchen probably has more germs than your bathroom — where the worst of them are flushed away.
Your kitchen contains a huge number of surfaces. You and your family touch them, and spatter and spill food over counters and the table and onto the floor. You pick up utensils. You cut up and cook food that even if not contaminated also contains nutrition for germ growth.
Yes, you clean your kitchen. But few people practice sanitation as strictly as they could.
One problem is raw meat. Beef can contain E coli 0157 and poultry can contain Salmonella and Campylobacter.
It’s highly unlikely in the U.S. or other developed countries that are watching their poultry flocks very carefully for signs of bird flu, that the chicken you buy in the store has H5N1 virus in it.
But if that should ever happen, these good sanitation habits will help protect you from it.
You should wash your hands WELL at every stage of meal preparation. That means before you start. After you cut up the vegetables. After you put the meat dish into the oven. Before you set the table. And then before you eat.
Every stage of handling and preparing food can possibly spread an infection to your skin. If you wash your hands between the handling of different foods, you reduce the risk that you’ll introduce the new microbes into the next dish you’re cooking.
This washing between foods also applies to utensils and cutting boards.
Never cut up chicken and then use the same surface and knife to cut up vegetables without washing them thoroughly with soap and hot water first.
And don’t wipe food off your hands with your apron or a rag you should throw down, or your apron or rag will have lots of germs from food growing in it and you’ll be transmitting them into what you’re cooking.
And don’t touch your face with your hands until they’re thoroughly washed, or you could be introducing germs from the food into your own body.
Also, all meat and fish should be thoroughly cooked — well done. Never serve any meat with any pink left in it. The heat of cooking kills a lot of microbes and parasites that could otherwise make you ill.
Of course, you need to keep your floor swept and mopped with disinfectant, and all counters and tables cleaned and disinfected. And all dishes and utensils washed well with hot water.
Any throw rugs or curtains in the kitchen should be washed regularly. Any rubber mats should be cleaned with water and bleach. Washclothes and sponges should be kept dry.
c 2006 by Richard Stooker
Richard Stooker is the author of How to Protect Yourself and Your Family From Bird Flu and
Bird Flu Blog
Myths About Oral Health
By Kevin Pederson
Oral health plays a vital role in the health and well-being of all people and, subsequently, the quality of life. Till recently it was felt that aging had to do with debilitating changes in oral functioning like loss of teeth, less salivary flow, mucosal atrophy and loss of taste. Recent research, however, withdraws many such misconceptions. Oral health myths and their debunking include:
Myth 1: Cavities are for children.
Reality: Wrong. If you have one or more of your natural teeth, you can still develop cavities. Cavities are more common as you grow older as your gums tend to pull away from the base of the teeth, leaving the roots exposed.
Myth 2: Those who have false teeth do not have to see a dentist anymore.
Reality: Wrong again, even if you have one or more false teeth or dentures, you must still clean them and visit your dentist on a regular basis.
Myth 3: Teeth are only for appearances sakes.
Reality: Wrong once more. Definitive studies have revealed the link between poor oral health and diseases like diabetes in people of all ages. In seniors, poor oral health is connected to respiratory diseases. Research has also revealed a possible link between oral health and heart disease.
Myth 4: Overall health does not depend on our oral health.
Reality: Not altogether true. If your gums are unhygienic, dental bacterial byproducts could get into your blood stream and this might result in heart diseases, strokes or under-weight child birth.
Myth 5: When brushing, bleeding is normal.
Reality: Not so. bleeding gums are just a sign of gum disease.
Myth 6: Brushing is done to remove food particles.
Reality: This is only partly right. By brushing and flossing daily it helps keep formation of plaque to the minimum, thus preventing oral diseases.
Myth 7: Bad breath is the result of lack of oral hygiene.
Reality: This again is only partly correct. There are some bacteria on the tongue and throat that produce volatile sulfur compounds. Excessive sulfur compounds result in the bad breath.
Myth 8: Pregnant women do not require dental checkups.
Reality: Unfortunately, no. Dental health has an impact on the health of baby to be born. Dental diseased during pregnancy could raise the chances of having a premature, under-weight baby.
Myth 9: Tooth loss is inevitable the older you grow.
Reality: Sadly it is not so. Around 15 years ago, over 50% Americans above 65 were totally toothless. By the year 1985, the figure had fallen to around 41% overall, ranging from 32% in ages 65-69 and 49% in the over 80 age group.
Herbal Natural Therapies for Oral Hygiene
A number of herbs have antibacterial properties that aid in oral hygiene routine. They also make the breath smell a little sweeter. For instance, as therapies for oral hygiene, essential oils of peppermint, spearmint, and almond can all be rubbed around the base of the gums.
As a therapy for oral hygiene tea tree oil has a lot more bacterial-fighting agents than the above mentioned essential oils. Add a few drops of tea tree oil to your toothbrush during brushing and it will leave your gums feeling clean and invigorated.
For centuries, another of the best natural therapies for oral hygiene is green tea. For long have the Chinese used green tea as an oral rinse for regular mouth care, since it contains powerful antioxidants that besides other things help boost the immune system.
Home Remedies for toothaches
The good old clove is one of the best known home remedies for toothache relief. Clove helps abate the pain with its antiseptic properties. In fact, clove oil, applied on the painful tooth, helps ease toothaches pain fairly quickly. Alternatively, try grinding a clove and applying the powder on the affected area.
Wheat grass juice is widely available nowadays as a fantastic home remedy to help prevent toothaches. Sometimes it can even cure. You may chew on wheat grass for pain relief; it will prevent bacteria from procreating and even draw bacteria out of the painful area.
A piece of raw onion chewed for 3 minutes helps ease toothache pain, or kill oral bacteria. This not only helps relieve the pain, it also helps cure toothaches. If you cannot chew, a small piece of raw onion applied directly to the infected spot will ease the pain almost immediately.
A lukewarm saltwater mouthwash also mildly disinfects the mouth and helps rinse the teeth and gums, thus providing gentle toothache pain relief. This is, perhaps, the easiest toothache home pain remedy, as everyone has some salt in their kitchens.
Finally, for successful toothache relief, a clove of garlic possibly mashed up with some salt and placed on the tooth helps relieve the pain. It even acts as an anesthetic, sometimes even curing mild toothaches. This home remedy could be one of the more successful ones of regularly applied.
Article Source : Article King Pro - Free Reprints and Distribution
Kevin Pederson, a regular writer for Natural Remedies and Home Cures recommends effective, low cost natural cures to recover from common health problems easily. The writer uncovers several misconceptions on oral health, and offers useful tips on dental health.
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